** Recipe from
love veggies and yoga **
* 2 Tbl. Chocolate Chips
* 2-3 Tbl. Peanut Butter (or other nut butter)
* 2 Tbl. Milk (any type - or coffee creamer!)
* 1/2 c. Oats
Optional:
* 1 tsp. Vanilla Extract
* 1 Tbl. Sweetener (Brown/White Sugar, Agave, Maple Syrup or Stevia to Taste)
* 1 Tbl. Other Dry Ingredients (coconut flakes, chia seeds, sunflower seeds, nuts, more chocolate chips, raisins, scoop of protein powder, etc.)
Melt first three ingredients together in microwave in 30 second intervals, stirring and checking.
Add oats & any optional ingredients, stir to combine. (You want this mixture to be
fairly dry. If it’s not dry enough, add more oats, 1 Tbl. at a time) Press mixture into bars or balls. Using a piece of plastic wrap on the inside of a square plastic container will save on dishes and cleanup.
Put in refrigerator or freezer for 10 min, or until bars have set up. Slice or break apart.
Yields 3 Larabar-sized bars that are also
vegan and gluten-free.
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