Zesty Italian Chicken

* 1 Tbl. vegetable oil

* 6 boneless, skinless chicken breast halves**

* 1 large green bell pepper, cut into small chunks

* 1 (10 oz.) pkg. mushrooms, sliced

* 1 (14 - 16 oz.) jar reduced sodium marinara or spaghetti sauce

* 1/4 c. Worcestershire Sauce

Heat oil in large nonstick skillet over high heat. Cook chicken 5 min. until browned on both sides. Remove to plate. Add pepper and mushrooms to same skillet. Cook, stirring, 3 min. until tender. Stir in marinara sauce and Worcestershire. Heat to boiling. Return chicken to skillet. Simmer, covered, 5 min. until no longer pink in center.
**You may substitute boneless pork chops. **