Thursday, February 16, 2012

Crispy Black Bean Fritters w/ Creamy Cilantro Dipping Sauce










** Recipe from Mia's Domain **

Black Bean Fritters:
* 3 c. black beans, cooked
* 1 large yellow pepper, seeds removed; diced
* 1 small white onion, diced
* 2 garlic cloves, crushed
* 1 large tomato, diced
* 3 Tbl. chopped cilantro
* 3 Tbl. all purpose unbleached flour
* 2 eggs, room temperature
* Sea salt and black pepper
* Extra virgin olive oil (for frying)

Combine all ingredients in a large bowl, stir well to combine. Season with sea salt and black pepper. In a large skillet, add 3 Tbl. of oil to pan on medium heat. When hot, add Tbl. of bean mixture.  Fry on one side until golden brown & crispy (about 3 min.). Flip over for another 3 min. Remove & drain on a paper towel. Season with fresh black pepper & sea salt.  Serve with dipping sauce.

Cilantro Dipping Sauce:
* 1/2 c. sour cream or Greek yogurt
* 1/2 small green chili, seeded & diced
* 1 sm. garlic clove, crushed
* 2 Tbl. chopped cilantro
* 1 tsp. sugar
* Sea salt & black pepper

Blend all ingredients until smooth. Season with sea salt & black pepper.

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